Here are some of the way's I can help:
Depression and Post Natal Depression
IVF & Fertility
Relationships and Communication
What to Expect
I believe wholeheartedly in the relationship between client and therapist – that a relationship based on trust and non-judgement provides the right condition for change.
I see my role as facilitative, walking along
side you as you find your own answers in a
warm, supportive and empathic environment.
In a counselling session, we sit together in a comfortable, quiet, private room and you can talk about anything you want. It is your space and you choose the agenda. I will encourage you and join you in your exploration.
We will talk about how your feelings, thoughts and behaviour all interact and together, we can discover what the real, authentic, 'you' is.
I will help you find the internal emotional resources to help change some of those behaviours and thoughts and set you on a path to living a fulfilled life.