By talking to someone who is trained to really listen, counselling can help make sense of difficult feelings and emotions. It can increase your self-awareness and help empower you to make positive changes.
Counselling can help in many areas of our emotional wellbeing. Anxiety, depression, adolescents, postnatal wellbeing and bereavement. If you are struggling or feeling overwhelmed, counselling can help.
Hi, my name is Liz and I am a fully qualified and experienced counsellor working in Private Practice and also for the NHS. I am a registered member of the British Association ofCounselling and Psychotherapy (BACP) and an accredited member of the Foundation for Infant Loss. I am also part of the Perinatal Counselling team at HemelHempstead Hospital.
I am a caring and warm counsellor who offers clients a relationship based on empathic understanding. I provide a welcoming, non-judgemental and confidential space. I support you in safely exploring your emotions, behaviours and feelings that you may not have felt able to discuss with others.
I am passionate about mental health and my clients well - being
Counselling is a dedicated time for you.read more
Are you looking for support or feeling stuck with your emotions? Are you trying to understand your teenager but at times it seems to be an impossible task?
Counselling provides a therapeutic, professional relationship. A relationship where you can feel safe, listened to and accepted.
With my support and understanding, you can start to feel life is clearer and make the changes you need.Learn more