BACP Integrative Counsellor & Pyschotherapist
Hi, my name is Liz and I am a fully qualified counsellor in Little Chalfont, Buckinghamshire, easy reach from the M25 and Chalfont and Latimer tube station. I am a registered member of the British Association of Counselling & Psychotherapy (BACP) and an accredited member of The Foundation For Infant Loss. I am also part of the Perinatal Counselling team at Hemel Hempstead hospital.
I am a mother myself and I decided to use my experience of pregnancy, birth, family life, teaching and adolescents to start a private practice in counselling.
You may be thinking of seeking help but don’t know where to start. Finding a counsellor can seem like a daunting process. You are far from feeling alone like this.
I practise integrative counselling, which means I bring together different elements of various therapies. I believe that there is no single approach in a counselling session so I will tailor each session to your individual needs.
I provide a confidential and professional environment for you to express, explore and understand your feelings and emotions. I bring warmth, empathy and a non-judgemental attitude.
For me, the quality of the therapeutic relationship is paramount for successful, meaningful and effective therapy. The heart of my work is for my clients to be heard, understood and supported.
Feeling stuck or struggling to understand your emotions? Lets look at this together without judgement.
Whilst family and friends can be a good support, some people find it helpful to talk to a counsellor who is not personally involved.
You might be feeling overwhelmed and it's all just too much.
Finding a therapist can seem like a daunting process, where do I even begin? It is something new and often unknown. By even looking at my website means you are trying to gain an understating of your emotions and process your feelings.
Counselling gives you the space and time to talk through any issues or concerns that you might have, with an unbiased and non judgemental professional.
Counselling gives you the opportunity to explore aspects of your life and yourself that you might not have explored before, in a safe and confidential environment.
Within the counselling room, you are able to discover who you truly are, to overcome emotions or situations that have previously blocked your emotional growth and development. I help you unpack what is going on in your life and supoprt you in making the changes you need.
I believe that therapy gives you the opportunity to understand more about yourself and your relationships with others and gives you the chance to look at your life and your circumstances through a different lens.
I believe that everyone has a natural drive towards contentment and fulfilment but there may be many obstacles and suffering along the way and sometimes these can be difficult to define and understand.
Therapy can help you to identify and understand more clearly the issues you are facing and so start to think differently and make positive changes to your life.